Services

1:1 Coaching

If you are tired of feeling restless and ready to step into who you were created to be, and you're seeking deep personal growth and transformation beyond what you have been able to achieve on your own, 1:1 coaching is for you. In our coaching containers, you will be deeply supported and guided, where powerful work happens both inside and outside of our sessions.

My experience as a nurse practitioner and coach allows me to address the whole person—body, mind, and spirit. This comprehensive approach empowers you to fully embrace your true self and create the meaningful change you desire to in your life and the world around you.

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Sound Healing

Sound healing offers a range of benefits, from reducing stress to promoting emotional well-being. By regulating the brain's emotional center, it supports the healing of trauma, anxiety, and depression. Using sound bowls, my voice, and other instruments, I guide individuals toward a place of stillness and inner peace.

With a background in music, I am passionate about sharing it's healing power in this space. Music has a unique ability to slip through the cracks of the walls we've built, allowing for deeper healing and transformation.