Coaching with Mary Clare
Services
1:1 Coaching
If you are tired of feeling restless and ready to step into who you were created to be, and you're seeking deep personal growth and transformation beyond what you have been able to achieve on your own, 1:1 coaching is for you. In our coaching containers, you will be deeply supported and guided, where powerful work happens both inside and outside of our sessions.
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My experience as a nurse practitioner and coach allows me to address the whole person—body, mind, and spirit. This comprehensive approach empowers you to fully embrace your true self and create the meaningful change you desire to in your life and the world around you.
Sound Healing
Sound healing offers a range of benefits, from reducing stress to promoting emotional well-being. By regulating the brain's emotional center, it supports the healing of trauma, anxiety, and depression. Using sound bowls, my voice, and other instruments, I guide individuals toward a place of stillness and inner peace.
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With a background in music, I am passionate about sharing it's healing power in this space. Music has a unique ability to slip through the cracks of the walls we've built, allowing for deeper healing and transformation.
Restore
Do you ever feel like your stress levels or emotions sometimes get the best of you, making it hard to feel balanced and at ease? This group coaching experience is for anyone who struggles with feeling dysregulated at times—whether it's stress, overwhelm, or simply feeling disconnected from yourself and those around you.
Together, we'll explore ways to understand your nervous system and develop simple, practical tools to help you feel more peace and connection in everyday life.
