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Up Coming Events
Dress in comfortable clothes, bring a blanket, pillow, and anything that will help you relax and feel comfortable. Recommend a journal for reflection.
Please join on an empty stomach, lie comfortably, and keep your camera on for personalized support.
Experience the physical and physiological benefits of breathwork, fostering stress reduction, enhanced nervous system capacity, emotional release, improved circulation, vitality, better sleep, and a strengthened connection!
If you are curious about coaching and would like to know more, let's grab coffee or have a quick phone call.
Feel free to send a message through the form or reach out via email at hello@maryclare.coach.
I am excited to connect with you and explore the path towards your goals.
- Mary Clare
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