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Areas of Focus

While not exhaustive, this list provides you with insights into some of the areas we can explore throughout your sessions. Session can be in person or virtual.

  • Transformational Coaching

  • Health and Wellness Coaching

  • Helping find the balance between work and motherhood

  • Working to improve mental health and reduce anxiety

  • Helping clients build the confidence to follow their dreams

  • Walking through life's transitions 

  • Life Coaching

The blend of my nurse practitioner skills and my nurse coach training equips me to look at the whole person – body, mind, and spirit. It is my belief that in order to feel healthy in our body we also need to to feel healthy in our mind and in our spirit.

If you are curious about coaching and would like to know more, let's grab coffee or have a quick phone call.

Feel free to send a message through the form or reach out via email at hello@maryclare.coach.

I am excited to connect with you and explore the path towards your goals.

- Mary Clare

Thanks for reaching out. I will contact you shortly!

Coaching is a collaborative, holistic and wellness focused relationship between the Coach and Client and is not to replace medical care, therapy or counseling services.

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